Day 6 was pretty uneventful. Breakfast and lunch were repeats from other days so I didn’t take photos. Dinner was three new recipes: Roasted Vegetable Medley, Toasted Millet and Zucchini Cashew Soup. The soup was my favorite. I’m glad since it’s on the menu for tomorrow too. The picture doesn’t do it justice. One of the nice things about trying all these recipes is that I’m being introduced to new things that I can keep on the family menu after the reset is over. The roasted veggies were really good (except for the beets). The toasted millet was OK. I could take it or leave it. Until this week I thought that millet was only for birds!
Today was a work day. My energy was really good most of the day. I got sleepy after lunch but that’s pretty normal for me. I did have a snack this afternoon (green apple) but it was mostly because I forgot to eat my fruit with my oatmeal this morning. Tomorrow will be my last day of Phase 1. Phase 2 does not include any meats or eggs like Phase 1 did. That will make it even more challenging for me.
The video below explains another of the supplements included in the Ultimate Reset package. This one is called Alkalinize and it is the supplement that has been most challenging for me to get down. I’m getting better at it though! Alkalinize helps to restore the body’s pH balance and supports the immune system.