Day two of Ultimate Reset done!
Today went well. I tolerated the Alkalinize better and I was able to drink more water. I feel pretty good – not cold like yesterday. I had some shoulder tension this morning but I did 45 minutes of P90X XStretch and that really helped. I felt a little foggy this morning but this afternoon I had more energy.
The food was good. Oatmeal, berries and yogurt for breakfast. Lunch was a Greek salad with chicken. In the afternoon I decided to have the optional snack. I wasn’t really hungry so I probably shouldn’t have. But I couldn’t stop thinking about food. I had a small apple and some natural peanut butter. For dinner I had a black beans and rice taco and some spinach. My family had our regular tacos. The cheddar cheese was awfully tempting! But I resisted. 19 more days to go!