I have had several people ask for my protein bar recipe so I thought I’d post it here. These protein bars are higher in calories than my other snacks, but they are full of healthful ingredients and satisfy my sweet tooth. I usually make these about once a month and they last me for several weeks. You can calculate the calories for yourself with a website like My Fitness Pal or something similar. The nutrients vary depending on the type of protein powder and other ingredients you use. Make sure you use natural peanut butter so you don’t get added sugar. I modified this recipe from a recipe I found at The Blonde Ponytail.
2 cups protein powder
2 cups natural peanut butter
1 cup dry oatmeal
1.25 cups honey
Mix all ingredients together and place in a 9×13 pan. Refrigerate for at least 1 hour and cut into 24 squares. Serving size is 1 square.