My New Vegetable Discoveries

new vegetablesI love to try new vegetables. This week I found two new things to try. At Trader Joe’s I found something called kale sprouts. Apparently they are a cross between kale and Brussels spouts. They grow in a stalk like Brussels sprouts. I also found a bag of baby squash. It had green and yellow patty pan squash and zucchini. I have never tried patty pan squash and I’ve always wondered if I would like them. I sauteed the kale sprouts along with the squash with some onions and garlic. I added salt, pepper and some oregano that my husband grew in our garden. It was all delicious. I encourage you to try something new this week.

You can check out my other veggie posts to find some new ideas or rediscover some old favorites.

Turnips

Parsnips

Rutabaga

Bok Choy

This post is Day 25 in 31 Days to Better Nutrition.

 

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