Shakeology is an important part of my health and fitness routine. It contains 70+ vitamins, minerals, antioxidants and superfoods to provide your body with optimal nutrition. Normally you would only drink one Shakeology per day as a meal replacement or a snack. For a short time, it can be used more than once per day to give your body a break from the processed foods, sugars and other things that aren’t the best nutrition. Following the 3-day cleanse helps to detox your body of harmful substances. The cleanse is not intended as a weight loss routine, but may people lose 3 – 6 pounds following the plan.
Shakeology is full of fantastic nutrition and superfoods. Trying Shakeology is risk free. Shakeology has a “bottom of the bag guarantee.” If you are unsatisfied with the product for any reason you can return it (even if the bag is empty) for a refund.
My favorite flavors are Chocolate and Tropical Strawberry. Try it! Your body will thank you!