Les Mills Combat

LES MILLS COMBAT is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.


You don’t want to miss out on this workout.

Now you can do it in your own home, invite your friends and learn to stay with the fight!

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BENEFITS:

    • Builds energy, stamina & self-confidence
    • Tones and shapes key muscle groups
    • Burns calories for a leaner body
    • Improves co-ordination and agility
    • Improves bone density
    • Improves posture and core strength and stability
    • Improves heart and lung function and reduces the risk of heart disease

Have you tried Body Combat in a gym? Want to do it at home? This is how to do it. What have you got to lose? Be sure to sign up for a FREE Team Beachbody membership too!

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