30 Day Craving Fitness Challenge – Improve Your Health One Day at a Time

Let's work together to reach our goals

Let’s work together to reach our goals

I’m looking for people who want to make a difference in their health. Are you ready to spend the next 30 days focusing on your health, nutrition and fitness?

 

 

What I’m offering:

  • Daily emails to challenge, inspire and educate
  • One week of preparation emails to define your goal and prepare
  • 30 days of challenges and activities to get you there

Who am I:

  • I am a Registered Nurse, fitness coach and health educator
  • I am a busy wife, mom and entrepreneur and I’ve had to learn to take the time to take care of myself
  • My passion is to give people hope for better health and the tools to get them there

What’s required of you:

  • Read the emails  – there are small daily actions so you need to read them each day
  • Do the assignments – thinking about getting healthy is great but nothing changes until you DO something
  • Interact – community and accountability are the keys to success

Sign up here and let’s get started! 30 Day Challenge

Please note: I reserve the right to delete comments that are offensive or off-topic.

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